Amount of 16:1 undifferentiated, hexadecenoic, palmitoleic in Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy

Fats and Oils

In 100 g (Grams) of Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy there is 0.053 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy.

Oil, beluga, whale (Alaska Native) 20.33 g 20.33%
Oil, bearded seal (Oogruk) (Alaska Native) 18.883 g 18.88%
Nuts, macadamia nuts, raw 12.981 g 12.98%
Nuts, macadamia nuts, dry roasted, without salt added 12.725 g 12.72%
Nuts, macadamia nuts, dry roasted, with salt added 12.725 g 12.72%
Oil, spotted seal (Alaska Native) 10.96 g 10.96%
Fish oil, menhaden 10.482 g 10.48%
Fish oil, herring 9.642 g 9.64%
Fish oil, cod liver 8.309 g 8.31%
Fish oil, sardine 7.514 g 7.51%
Fat, turkey 6 g 6%
Fat, chicken 5.7 g 5.7%
Fish oil, salmon 4.823 g 4.82%
Shortening frying (heavy duty), beef tallow and cottonseed 4.3 g 4.3%
Fat, beef tallow 4.2 g 4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 3.9 g 3.9%
Beef, retail cuts, separable fat, raw 3.88 g 3.88%
Chicken, broilers or fryers, separable fat, raw 3.86 g 3.86%
Squab, (pigeon), meat and skin, raw 3.47 g 3.47%
Veal, composite of trimmed retail cuts, separable fat, raw 3.46 g 3.46%
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy

Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy is a type of Fats and Oils. The most significant nutrients in Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy are listed below.

Water 17.17 g 17.17%
Energy (calorie) 714 kcal
Energy (joule) 2989 kJ
Protein 0.18 g 0.18%
Total lipid (fat) 80 g 80%
Ash 1.94 g 1.94%
Carbohydrate, by difference 0.71 g 0.71%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 3 mg
Iron, Fe 0.12 mg
Magnesium, Mg 1 mg
Phosphorus, P 5 mg
Potassium, K 18 mg 0.02%
Sodium, Na 886 mg 0.89%
Zinc, Zn 0.11 mg
Thiamin 0.012 mg
Riboflavin 0 mg
Niacin 0.003 mg
Pantothenic acid 0 mg

Nutrients in Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy